What is Sufi Dancing?

by MaryBrenda McQueen

Heart-Centered Sufi Dancing is a beautiful Spiritual Practice, a meditation of Divine Light and Bliss. We move around the circle from partner to partner, allowing our thoughts to fall away as we experience the Divine in each other. As we connect with our eyes, we do simple, graceful movements while focusing on the positive words of these powerful chants and songs. There are instructions before each dance and we teach you the words, but it is not so much about the dance as it is the Divine connections we make with each other.